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The AQ and health study

Real-world study
Taiwan, USA, Norway, United Arab EmiratesJan 1997 — Dec 2024515,608 participants

A large population-based project detailing how AQ relates to overall, cardiac and cancer health.

500,000 participants

The study includes data from approximately half a million persons

Long-term follow-up

The study participants were followed for up to 27 years

100 AQ links to optimal health benefit

Risk of heart disease, cancer and all-cause death is gradually reduced from 25 AQ upwards, with further benefits levelling off at 100 AQ

About the project

The AQ algorithm currently used in the Mia Health app was developed using data from population studies in five countries. This research shows that the algorithm accurately predicts health outcomes in men and women of all ages.

Research institution

National Taiwan Sport University

Publications

AQ level links to risk of all-cause, heart and cancer deaths

Men and woman of all ages have reduced health risk by keeping their AQ at 25 or higher, with the optimal benefits gained at 100+ AQ.

Progress in Cardiovascular DiseasesMarch 2025